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Ketones 1.8 this a.m. Made it almost 24 hours fasting. Feel good. Renewed driver's license and applied for Real ID. Very fast--no appointment. Official weigh in tomorrow morning.
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229.5 lb
Lost so far: 0 lb.
Still to go: 81.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2020:
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107 kcal
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Fat: 11.08g | Prot: 1.04g | Carb: 0.97g.
Breakfast: Whipped Heavy Cream (Unsweetened), Coffee. more...
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gaining 4.2 lb a week
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 Comments
Keep trying Ruthe you can do it
06 Dec 20 by member: jenny3781
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