lildunning's Journal, 24 September 2013

starting again
146.6 lb Lost so far: 5.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 September 2013:
1160 kcal Fat: 36.00g | Prot: 7.00g | Carb: 204.00g.   Breakfast: Dunkin' Donuts Glazed Donut, Fun Pops Popsicles, Wegmans Glazed Donut Holes, Wegmans Glazed Donut Holes. Lunch: Fun Pops Fruit Flavored Popcicles, Glaceau Vitamin Water Revive Fruit Punch (Bottle). more...
1975 kcal Activities & Exercise: Exercise machine (slow) - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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