Weigh In record (no journal entry) for 24 September 2013
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209.7 lb
Lost so far: 0 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2013:
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1659 kcal
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Fat: 48.98g | Prot: 38.92g | Carb: 101.33g.
Lunch: Potato French Fries, Mixed Salad Greens, Coca-Cola Coke Zero, Chicken Schnitzel, Red Table Wine. Dinner: Red Table Wine, Aldi Sandwich. more...
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gaining 7.7 lb a week
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