Theresa 1976's Journal, 04 January 2011

169.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed 100%.

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929 kcal

Fat: 31.37g | Prot: 41.72g | Carb: 119.39g.   Breakfast: skim milk, carnation. Lunch: meatball, wheat saltines, campbells select harvest light soup. Snacks/Other: mini cookie, CRYSTAL LIGHT, sweet n low, bigelow green tea. more...

2193 kcal

Activities & Exercise: Driving - 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...