Weigh In record (no journal entry) for 05 December 2020
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149.5 lb
Lost so far: 20.5 lb.
Still to go: 149.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2020:
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1732 kcal
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Fat: 57.66g | Prot: 54.83g | Carb: 190.23g.
Breakfast: My Coffee, Great Value Whipped Cream Cheese Spread, Kroger Blueberry Bagel. Lunch: Manapua. Dinner: Trader Joe's Carne Asada Autentica, Season's Choice Steamed Mixed Vegetables, White Rice (Medium-Grain, Cooked). Snacks/Other: Trader Joe's Dark Chocolate Covered Blueberries, Trader Joe's Whole Cashews (50% Less Salt), Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Chocolate Almond Biscotti, Kirkland Signature Chocolate Covered Almonds, Trader Joe's Hold the Cone Mini Ice Cream Cones. more...
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gaining 1.4 lb a week
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bumbye's weight history
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