Weigh In record (no journal entry) for 24 September 2013
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196.4 lb
Lost so far: 0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2013:
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1804 kcal
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Fat: 66.45g | Prot: 141.41g | Carb: 161.41g.
Breakfast: Banane, Vollmilch, Seitenbacher Frühstücksmüsli. Lunch: Haribo Saure Pommes, Ja! Körniger Frischkäse, Granny Smith Äpfel. Dinner: Eiweiß, Ei, Butter, Ja! Wildlachs-Filet. Snacks/Other: K-Bio Agavendicksaft, Weihenstephan Joghurt 0,1%, Kaufland Bio Maiswaffeln mit Meersalz, Mandeln, Walnüsse, Paranüsse. more...
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gaining 1.5 lb a week
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