Murph&to24's Journal, 23 September 2013

Weigh In record (no journal entry) for 23 September 2013
135.8 lb Lost so far: 0 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 September 2013:
120 kcal Fat: 1.50g | Prot: 2.50g | Carb: 25.50g.   Breakfast: Domino Sugar Sugar, Great Value Old Fashioned Oats. more...
losing 0.6 lb a week

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