Weigh In record (no journal entry) for 23 September 2013
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135.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2013:
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120 kcal
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Fat: 1.50g | Prot: 2.50g | Carb: 25.50g.
Breakfast: Domino Sugar Sugar, Great Value Old Fashioned Oats. more...
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losing 0.6 lb a week
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Murph&to24's weight history
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