Weigh In record (no journal entry) for 05 December 2020
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209.7 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2020:
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795 kcal
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Fat: 33.63g | Prot: 38.01g | Carb: 86.57g.
Breakfast: Северная Долина Молоко 2,5%, Сахар. Lunch: Агрокомплекс Пастрома Птицы, Сыр, Лама Батон Нарезной Молочный, Сливочное Масло. Snacks/Other: Яблоко. more...
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gaining 2.3 lb a week
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sybear's weight history
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