My weight as of this date is 220lbs. I start today on my vegetarian diet for forty days. I know it will be difficult, but I hope through God's will to perservere. I hope to reduce my weight thirty pounds to 190lbs. Talk with you soon.
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220.0 lb
Lost so far: 5.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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gaining 2.4 lb a week
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