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While it might look at first glance as though I am losing weight at an alarmingly unhealthy rate, it just isn't so. I just bought a new scale today and this is the initial weigh-in with the new device. I wish that I could go back and change my initial weight here, but I can't figure out how to. So it would seem that my old scale was indeed garbage, but the good news is that I don't have to lose as much as I thought in order to reach my goal.
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234.8 lb
Lost so far: 5.2 lb.
Still to go: 44.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 February 2009:
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1481 kcal
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Fat: 56.84g | Prot: 47.22g | Carb: 202.79g.
Breakfast: Egg (Whole), Coffee. Lunch: Florida Oranges, Cheetos Twisted Puffs, Fruit Cocktail in Light Syrup, Applesauce. Dinner: Chicken Tenders (6 Pieces), Raspberry Iced Tea, French Fries (Small), Original Chicken Sandwich. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coffee, Bananas, Light Thick & Creamy Lemon Meringue. more...
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2594 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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