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251
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252.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 January 2011:
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2526 kcal
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Fat: 76.97g | Prot: 93.75g | Carb: 385.56g.
Breakfast: Cheddar Cheese on Wheat Crackers, Bananas. Lunch: TLC Chewy Granola Bars - Trail Mix, Chicken Enchiladas With Roasted Garlic, Tortilla Corn Chips, Refried Beans (Canned), Mole Poblano (Sauce). Dinner: Hickory BBQ Sauce, Baked Pita Chips, Margarine, Soft White Roll, Turkey Breast Meat, Coleslaw, German Style Potato Salad, Beef Brisket. more...
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2874 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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