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b_girl
Journal
04 Dec 20
b_girl's Journal, 04 December 2020
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I've been working hard this week - eating well and everything. I find it a bit unbelievable that I've lost just over 1 lb in a few days, haha. I may actually be able to get to 165 lbs by Christmas and that makes me so happy!
Happy Friday everyone!
167.4 lb
Lost so far:
0 lb
.
Still to go:
22.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 December 2020:
88 kcal
Fat: 6.30g | Prot: 6.29g | Carb: 0.78g.
Breakfast:
Hellmann's Reduced Fat Mayonnaise, Hard-Boiled Egg.
more...
2275 kcal
Activities & Exercise:
HIIT - 26 minutes, Resting - 9 hours and 4 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours.
more...
losing 3.3 lb a week
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