b_girl's Journal, 04 December 2020

I've been working hard this week - eating well and everything. I find it a bit unbelievable that I've lost just over 1 lb in a few days, haha. I may actually be able to get to 165 lbs by Christmas and that makes me so happy!

Happy Friday everyone!
167.4 lb Lost so far: 0 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 December 2020:
88 kcal Fat: 6.30g | Prot: 6.29g | Carb: 0.78g.   Breakfast: Hellmann's Reduced Fat Mayonnaise, Hard-Boiled Egg. more...
2275 kcal Activities & Exercise: HIIT - 26 minutes, Resting - 9 hours and 4 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours. more...
losing 3.3 lb a week

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