Weigh In record (no journal entry) for 04 December 2020
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242.0 lb
Lost so far: 34.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2020:
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400 kcal
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Fat: 15.00g | Prot: 5.00g | Carb: 63.00g.
Breakfast: 7-Eleven Apple Fritter. more...
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losing 7.0 lb a week
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gswizzle's weight history
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