Weigh In record (no journal entry) for 04 December 2020
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289.2 lb
Lost so far: 39.2 lb.
Still to go: 109.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2020:
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1238 kcal
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Fat: 45.86g | Prot: 50.84g | Carb: 153.43g.
Breakfast: Fried Egg Sandwich. Lunch: Cheese Pizza. Dinner: Patio Bean & Cheese Burrito. more...
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gaining 18.2 lb a week
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inmsweantitrust's weight history
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