Weigh In record (no journal entry) for 23 September 2013
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135.8 lb
Lost so far: 24.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2013:
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1720 kcal
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Fat: 75.40g | Prot: 40.26g | Carb: 225.20g.
Breakfast: International Delight French Vanilla, Light Mayonnaise, Compliments Broccoli Slaw. Lunch: Tostitos Bite size rounds, Sun-Rype Fruit to Go, Silk True Almond Unsweetened, General Mills Honey Nut Chex. Dinner: Ice Cream Cone, Meatless Quesadilla with Cheese, Potato French Fries. more...
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steady weight
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bchevalier's weight history
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