Thaylin's Journal, 23 September 2013

Weigh In record (no journal entry) for 23 September 2013
300.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed poorly.

Diet Calendar Entries for 23 September 2013:
1043 kcal Fat: 35.27g | Prot: 53.50g | Carb: 135.83g.   Breakfast: Peanuts, Slim-Fast Shakes - Creamy Milk Chocolate, NutriSystem Cinnamon Bun Bar. Lunch: Slim-Fast Shakes - Creamy Milk Chocolate, Carrots, NutriSystem Homestyle Chicken. Snacks/Other: NutriSystem Chocolate Caramel Bar. more...
3732 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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