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Thaylin
Journal
23 Sep 13
Thaylin's Journal, 23 September 2013
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Weigh In record (no journal entry) for 23 September 2013
300.0 lb
Lost so far:
0 lb
.
Still to go:
90.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 23 September 2013:
1043 kcal
Fat: 35.27g | Prot: 53.50g | Carb: 135.83g.
Breakfast:
Peanuts, Slim-Fast Shakes - Creamy Milk Chocolate, NutriSystem Cinnamon Bun Bar.
Lunch:
Slim-Fast Shakes - Creamy Milk Chocolate, Carrots, NutriSystem Homestyle Chicken.
Snacks/Other:
NutriSystem Chocolate Caramel Bar.
more...
3732 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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