Weigh In record (no journal entry) for 23 September 2013
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322.0 lb
Lost so far: 13.0 lb.
Still to go: 126.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2013:
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8 kcal
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Fat: 0.00g | Prot: 0.30g | Carb: 0.00g.
Breakfast: Tetley Tea with Semi-Skimmed Milk. more...
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gaining 0.3 lb a week
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