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You got this girlfriend!!!
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159.5 lb
Lost so far: 0 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2013:
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1357 kcal
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Fat: 57.49g | Prot: 77.53g | Carb: 135.04g.
Breakfast: Sprouts Farmers Market Multi-Grain Bread, Full Circle Organic Brown Eggs (Large). Dinner: Reese's Reese's Pieces, Milk (Nonfat), Chocolate Cake (with Chocolate Frosting), Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade), Cooked Green String Beans (from Fresh), Cooked Carrots, Mashed Potato (from Fresh). Snacks/Other: Whole Foods Market Natural Peanut Butter, Kroger Lowfat Cottage Cheese with Pineapple. more...
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2095 kcal
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Activities & Exercise:
Running - 7/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 13.3 lb a week
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