Weigh In record (no journal entry) for 03 December 2020
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161.6 lb
Lost so far: 4.6 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2020:
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1061 kcal
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Fat: 53.06g | Prot: 18.02g | Carb: 121.22g.
Lunch: Kaslink Aito Kaurajuoma Barista. Dinner: Cloetta Budapest, Pirkka Persimon, Select & Go Bulgur With Cheese & Hummus. Snacks/Other: Dansukker Sirkku Palasokeri. more...
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losing 1.0 lb a week
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Frankencheese's weight history
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