Weigh In record (no journal entry) for 03 January 2011
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115.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2011:
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1167 kcal
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Fat: 39.11g | Prot: 57.86g | Carb: 119.08g.
Breakfast: Multigrain Cereal Bars - Strawberry. Lunch: Dinner Rolls, Saltines, Chicken Noodle Soup (Cup). Dinner: Green Beans, White Table Wine , Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Turkey Patty, White Bread. Snacks/Other: Chocolate Sandwich Cookies, Wheat Saltines. more...
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gaining 0.0 lb a week
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lleemans's weight history
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