Joynhrt's Journal, 03 January 2011

Day 1

324.8 lb Lost so far: 0 lb.    Still to go: 170.8 lb.    Diet followed reasonably well.

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165 kcal

Fat: 1.39g | Prot: 3.29g | Carb: 51.95g.   Breakfast: Bananas, Bran Cereal. more...

3906 kcal

Activities & Exercise: Dance (square dancing) - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...