Weigh In record (no journal entry) for 22 September 2013
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180.6 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2013:
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1830 kcal
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Fat: 59.84g | Prot: 92.18g | Carb: 246.87g.
Breakfast: Peaches. Lunch: Peaches, Oikos (Stonyfield) Organic Greek Yogurt (Super Fruits:Pomegranate, Raspberry & Acai)), Kraft 2% Milk Extra Sharp Cheddar Cheese, Earthbound Farm Organic Baby Spinach, Aunt Millie's Light Whole Grain Bread, Honeycup Uniquely Sharp Mustard, Applegate Farms Smoked Turkey Breast. Dinner: Keebler Zesta Original Saltine Crackers, Schwan's Chicken Vegetable Soup, Fiber One Protein Bars - Coconut Almond. Snacks/Other: Weight Watchers Ice Cream Bars - English Toffee Crunch, Sensible Portions Garden Veggie Straws - Sea Salt, Kellogg's Cracklin Oat Bran, Smart Ones Smart Delights Peanut Butter Cup Sundae, Kellogg's Special K Pastry Crisps - Chocolatey Delight, Dove Silky Smooth Dark Chocolate Bigger Bar. more...
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2854 kcal
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Activities & Exercise:
Desk Work - 2 hours, Housework - 4 hours, Circuit Training - 25 minutes, Sitting - 3 hours, Resting - 3 hours and 35 minutes, Sleeping - 11 hours. more...
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losing 11.2 lb a week
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Wonder Woman 1376's weight history
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