Weigh In record (no journal entry) for 03 January 2011
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194.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 January 2011:
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1007 kcal
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Fat: 25.92g | Prot: 45.89g | Carb: 153.34g.
Breakfast: syrup, whole wheat waffles, blackberries. Lunch: clementines, white chicken chili. Dinner: french roll, roast beef. more...
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steady weight
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slyagiela's weight history
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