Weigh In record (no journal entry) for 22 September 2013
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339.8 lb
Lost so far: 45.2 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2013:
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350 kcal
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Fat: 3.75g | Prot: 20.00g | Carb: 60.00g.
Lunch: Campbell's Chunky Hearty Beef Barley Soup, Campbell's Chunky Hearty Beef Barley Soup. more...
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steady weight
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c1here's weight history
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