Weigh In record (no journal entry) for 02 December 2020
|
205.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2020:
|
1863 kcal
|
Fat: 88.28g | Prot: 59.21g | Carb: 210.75g.
Breakfast: Nestle Sweetened Condensed Milk, Peanut Butter, Crunchmaster Multi-Grain Crackers, Silk Vanilla Soymilk, Ralston Foods Tasteeos. Lunch: Cracker Barrel 2% Extra Sharp Cheddar Cheese, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Corn Tortilla. Dinner: Gorton's Crunchy Fish Fillets, Mushroom Soup. Snacks/Other: Doughnut, Apples , Riceworks Gourmet Brown Rice Crisps - Sea Salt. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ruth Magyar's weight history
|