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after bm haven't exercised in 8 days and feel bloated after weigh in period coming ate pho 4 days then my own soup 2 days then burger and tortillaless enchiladas
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126.0 lb
Lost so far: 16.2 lb.
Still to go: 126.0 lb.
Diet followed reasonably well.
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gaining 0.1 lb a week
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