Weigh In record (no journal entry) for 02 December 2020
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207.0 lb
Lost so far: 40.8 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2020:
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74 kcal
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Fat: 3.28g | Prot: 1.71g | Carb: 9.07g.
Breakfast: Coffee, Splenda No Calorie Sweetener, Coffee-Mate Original Powder Creamer. more...
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gaining 1.4 lb a week
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