Barleytwist's Journal, 01 January 2011

277.0 lb Lost so far: 0 lb.    Still to go: 127.0 lb.    Diet followed reasonably well.

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2145 kcal

Fat: 81.39g | Prot: 81.62g | Carb: 269.69g.   Breakfast: Coffee (Instant), Margarine, Bio Best Antioxydant Mixed Berries Flavors, Orange Blossom Honey, Multigrain Bread Dempsters, 2 slices . Dinner: Whipping Cream, Baked Apple, Jambalaya. Snacks/Other: Milk Chocolate Candies. more...

3061 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...