Weigh In record (no journal entry) for 01 December 2020
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154.3 lb
Lost so far: 81.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2020:
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416 kcal
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Fat: 30.31g | Prot: 27.37g | Carb: 8.33g.
Lunch: Pepino (com Casca), Tomates Cereja, Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
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losing 1.0 lb a week
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paolagomor2's weight history
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