Weigh In record (no journal entry) for 01 December 2020
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231.9 lb
Lost so far: 0 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2020:
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581 kcal
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Fat: 34.85g | Prot: 48.00g | Carb: 17.38g.
Breakfast: Pirata Molho de Alho com Pimenta, Gallo Azeite de Oliva Extra Virgem, Ovo. Dinner: Abóbora Cabotia, Coxa de Frango Frita sem Revestimento (Pele Consumida). more...
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losing 1.5 lb a week
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 Comments
Tá indo, muito bom, feliz demais Ju!
01 Dec 20 by member: leovalesi
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Obrigada leovalesi !!
Tô bem felizinha!😃
Já estou vendo os resultados dos esforços e isso motiva né?
Valeu o apoio 🥰
01 Dec 20 by member: Juliana-23
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