Weigh In record (no journal entry) for 03 January 2011
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143.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 January 2011:
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1088 kcal
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Fat: 46.48g | Prot: 54.20g | Carb: 122.89g.
Breakfast: tomato, orange juice, white toast, sweetener, coffee , scrambled eggs. Dinner: brussel sprouts, asparagus, broccoli, steak. Snacks/Other: vanilla ice cream, cherries. more...
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steady weight
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