Weigh In record (no journal entry) for 28 September 2012
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163.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2012:
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1737 kcal
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Fat: 49.00g | Prot: 67.00g | Carb: 235.00g.
Breakfast: Fat Free Milk (Vitamin A & D Fortified), Everything Bagel (Thomas'), Fat Free Cream Cheese. Dinner: Alaskan Amber, DiGiorno Rising Crust Pizza - Four Cheese Pizza. Snacks/Other: Fat Free Milk (Vitamin A & D Fortified), Chocolate Chip Cookie (Nestle Toll House). more...
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gaining 0.1 lb a week
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tmsusmilch's weight history
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