tmsusmilch's Journal, 21 September 2013

Weigh In record (no journal entry) for 21 September 2013
155.5 lb Lost so far: 2.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 September 2013:
926 kcal Fat: 57.92g | Prot: 17.21g | Carb: 90.15g.   Breakfast: Zucchini Bread. Lunch: Ratatouille. Dinner: Enchilada with Cheese. more...
losing 2.1 lb a week

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