tmsusmilch's Journal, 06 August 2013

Weigh In record (no journal entry) for 06 August 2013
158.0 lb Lost so far: 0.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 August 2013:
575 kcal Fat: 26.65g | Prot: 10.44g | Carb: 77.91g.   Breakfast: Bananas, Grapes. Snacks/Other: Trader Joe's Simply Almonds, Cashews & Chocolate Trek Mix. more...
gaining 7.0 lb a week

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