Weigh In record (no journal entry) for 23 July 2013
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155.5 lb
Lost so far: 2.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2013:
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291 kcal
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Fat: 21.91g | Prot: 20.11g | Carb: 2.70g.
Breakfast: Turkey Bacon, Scrambled Egg. more...
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losing 1.5 lb a week
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tmsusmilch's weight history
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