Weigh In record (no journal entry) for 26 February 2009
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127.0 lb
Lost so far: 1.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2009:
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882 kcal
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Fat: 23.05g | Prot: 25.28g | Carb: 150.00g.
Breakfast: hot cocoa no sugar added, coffee, Double Fiber Bread. Lunch: Chocolate Toaster Pastry, pepper jack cheese slice, subway veg sand. Dinner: Fat Free Catalina Dressing, dinner salad. Snacks/Other: swiss roll. more...
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losing 0.6 lb a week
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beme's weight history
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