Weigh In record (no journal entry) for 20 November 2010
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169.8 lb
Lost so far: 0.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2010:
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190 kcal
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Fat: 10.00g | Prot: 4.00g | Carb: 24.00g.
Breakfast: Apple Pie. more...
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Mrscoryirvin's weight history
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