Weezy2's Journal, 21 September 2013

Fell off the wagon. Hubby wanted Mexican for dinner last nite. Didn't realize it had so may carbs in a taco. Plus I followed it up with 4!! jelly beans. Never again. Put my way over my carbs for the day.

Back on the wagon today, I hope - it's a bumpy ride.
179.6 lb Lost so far: 30.4 lb.    Still to go: 29.6 lb.    Diet followed poorly.

Diet Calendar Entry for 21 September 2013:
608 kcal Fat: 40.46g | Prot: 31.87g | Carb: 26.63g.   Breakfast: Butter, Pancakes (Dry Mix), Pork Sausage Patty or Link, Coffee with Milk. Lunch: Lettuce Salad with Assorted Vegetables, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked). Dinner: Schlotzsky's Deli Ham & Turkey Chef Salad. Snacks/Other: Kraft Cool Whip, Jell-O Sugar Free Black Cherry. more...
losing 9.8 lb a week

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