Weigh In record (no journal entry) for 02 January 2011
|
136.0 lb
Lost so far: 25.0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 02 January 2011:
|
1275 kcal
|
Fat: 56.71g | Prot: 65.51g | Carb: 132.53g.
Breakfast: onion, 2% milk, blueberries, HAZELNUT SPREAD, Coffee (Brewed From Grounds), cottage cheese kroger, hazelnut creamer, egg, Egg White, heavy cream, brummel & brown. Lunch: WHEAT BREAD, GRAPE JELLY, HAZELNUT SPREAD. Dinner: cottage cheese shamrock, BRUMMEL & BROWN, ASPARAGUS . more...
|
|
1503 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mmmandy's weight history
|