biancabellas's Journal, 30 November 2020

Voltando foco

222.7 lb Lost so far: 0 lb.    Still to go: 46.3 lb.    Diet followed reasonably well.

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1039 kcal

Fat: 66.65g | Prot: 74.79g | Carb: 37.03g.   Breakfast: Café com Açúcar, Vigor Requeijão Cremoso Tradicional, Ovo Mexido. Lunch: Couve Refogada, Salada Crua, Salada de Couve e Cenoura, Frango Grelhado. more...

3097 kcal

Activities & Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...