| August 2022 |
| Wed 10th: |
1062 *
|
106%
|
fat: 57.79g |
| |
protein: 84.56g |
| |
carbs: 51.13g |
|
-
|
-
|
| November 2021 |
| Thu 11th: |
940 *
|
78%
|
fat: 56.66g |
| |
protein: 80.78g |
| |
carbs: 26.07g |
|
3097*
|
 2157
|
| Wed 10th: |
1163 *
|
97%
|
fat: 88.96g |
| |
protein: 52.99g |
| |
carbs: 38.75g |
|
-
|
-
|
| May 2021 |
| Sat 15th: |
285 *
|
24%
|
fat: 2.23g |
| |
protein: 8.63g |
| |
carbs: 51.72g |
|
-
|
-
|
| Mon 3rd: |
1216 *
|
101%
|
fat: 48.83g |
| |
protein: 152.07g |
| |
carbs: 54.71g |
|
-
|
-
|
| April 2021 |
| Wed 28th: |
1439 *
|
120%
|
fat: 47.28g |
| |
protein: 60.56g |
| |
carbs: 193.11g |
|
3158*
|
1719
|
| Tue 27th: |
1329 *
|
111%
|
fat: 2727.96g |
| |
protein: 85.18g |
| |
carbs: 176.42g |
|
3158*
|
1829
|
| Mon 26th: |
1254 *
|
104%
|
fat: 5992.27g |
| |
protein: 30.59g |
| |
carbs: 159.38g |
|
-
|
-
|
| Sun 18th: |
1788 *
|
149%
|
fat: 10828.19g |
| |
protein: 12380.13g |
| |
carbs: 262.91g |
|
-
|
-
|
| Fri 16th: |
965 *
|
80%
|
fat: 20.68g |
| |
protein: 107.49g |
| |
carbs: 77.95g |
|
-
|
-
|
| Tue 13th: |
132 *
|
11%
|
fat: 2.00g |
| |
protein: 22.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Mon 12th: |
1051 *
|
88%
|
fat: 30.10g |
| |
protein: 51.41g |
| |
carbs: 131.59g |
|
-
|
-
|
| Sun 11th: |
441 *
|
37%
|
fat: 13.00g |
| |
protein: 24.41g |
| |
carbs: 52.91g |
|
-
|
-
|
| January 2021 |
| Wed 6th: |
67 *
|
6%
|
fat: 0.13g |
| |
protein: 1.47g |
| |
carbs: 16.18g |
|
-
|
-
|
| December 2020 |
| Tue 1st: |
964 *
|
80%
|
fat: 42.03g |
| |
protein: 29.52g |
| |
carbs: 114.61g |
|
3097*
|
2133
|
| November 2020 |
| Mon 30th: |
1039 *
|
87%
|
fat: 66.65g |
| |
protein: 74.79g |
| |
carbs: 37.03g |
|
3097*
|
2058
|
| October 2020 |
| Mon 26th: |
265 *
|
22%
|
fat: 6.80g |
| |
protein: 8.70g |
| |
carbs: 42.80g |
|
-
|
-
|
| June 2020 |
| Mon 15th: |
149 *
|
12%
|
fat: 9.99g |
| |
protein: 12.86g |
| |
carbs: 0.86g |
|
-
|
-
|
| October 2019 |
| Mon 28th: |
888 *
|
74%
|
fat: 23.49g |
| |
protein: 46.22g |
| |
carbs: 120.14g |
|
-
|
-
|
| Thu 3rd: |
341 *
|
17%
|
fat: 17.53g |
| |
protein: 33.45g |
| |
carbs: 13.47g |
|
-
|
-
|
