foolishgirl21's Journal, 03 January 2011

Weigh In record (no journal entry) for 03 January 2011
216.0 lb Lost so far: 0 lb.    Still to go: 56.0 lb.    Diet followed poorly.

Diet Calendar Entries for 03 January 2011:
1151 kcal Fat: 49.46g | Prot: 95.53g | Carb: 109.61g.   Breakfast: water, light string cheese, turkey bacon. Lunch: cheez-its, peanut butter and jelly sandwich. Dinner: croutons, grilled chicken, fat free ranch, salad. more...
2654 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
gaining 2.0 lb a week

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