|
fell off the wagon since last year trying to start again. must master the secret of portion control
|
330.0 lb
Lost so far: 0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 January 2011:
|
1680 kcal
|
Fat: 75.00g | Prot: 68.00g | Carb: 187.00g.
Breakfast: Fruit Punch, Hash Browns (Small), BK Breakfast Muffin Sandwich. Lunch: Diet Citrus Green Tea, Enriched Wheat Bread, Deli Cuts Oven Roasted Cured Turkey Breast. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dnmartin81's weight history
|