Weigh In record (no journal entry) for 03 January 2011
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150.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2011:
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287 kcal
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Fat: 13.81g | Prot: 25.33g | Carb: 16.98g.
Lunch: Blackberries, Shrimp, Cooked Broccoli (Fat Not Added in Cooking), Pumpkin Seeds. more...
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losing 0.4 lb a week
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latymr's weight history
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