GPKnight's Journal, 20 September 2013

Weigh In record (no journal entry) for 20 September 2013
346.5 lb Lost so far: 0 lb.    Still to go: 46.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 September 2013:
380 kcal Fat: 10.00g | Prot: 11.00g | Carb: 66.00g.   Breakfast: Nutri-Grain Cereal Bar - Strawberry. Lunch: Chunky Grilled Chicken & Sausage Gumbo. more...
gaining 0.5 lb a week

   Support   


Other Related Links

Members



GPKnight's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.