Weigh In record (no journal entry) for 20 September 2013
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145.9 lb
Lost so far: 6.3 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 September 2013:
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1233 kcal
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Fat: 31.27g | Prot: 113.06g | Carb: 140.55g.
Breakfast: Quick Oatmeal (1 or 3 Minutes), Lowfat (1-2% Fat) Cottage Cheese, Lowfat (1-2% Fat) Cottage Cheese. Lunch: Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Black Beans, Fajita Vegetables, Tomato Salsa, Red Hot Salsa, Cheese and Lettuce). Dinner: Trader Joe's Reduced Guilt Pizza Primavera. Snacks/Other: Trident Layers Sugar Free Gum - Wild Strawberry and Tangy Citrus, Oberto Natural Style Teriyaki Turkey Jerky. more...
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1734 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 10 minutes, Pilates - 50 minutes. more...
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gaining 2.8 lb a week
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bender85's weight history
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