Weigh In record (no journal entry) for 21 February 2008
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162.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 February 2008:
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1729 kcal
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Fat: 54.16g | Prot: 79.96g | Carb: 216.73g.
Breakfast: muscle milk, Peanut Roca, Boca Breakfast Wrap. Lunch: Dove Dark Chocolate, lean cuisine butternut squash ravioli. Dinner: red wine, tomato soup, american cheese, whole wheat bread. Snacks/Other: fat free milk, Cheerio's, Toasted Soycrisps, Barbecue, melon. more...
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2219 kcal
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Activities & Exercise:
Kickboxing DVD - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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