Weigh In record (no journal entry) for 03 January 2011
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204.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 January 2011:
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1850 kcal
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Fat: 69.81g | Prot: 152.89g | Carb: 149.19g.
Breakfast: coffee cream italian cream, coffee, cheerios, fat free cottage cheese. Lunch: wheat thins, Wendy's chili. Dinner: Tomato Alfredo Pasta Sauce, Chicken Breast, Linguine. Snacks/Other: Avocados, light mayo, tuna. more...
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2740 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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