agirlfromminnesota's Journal, 25 February 2009

Weigh In record (no journal entry) for 25 February 2009
313.0 lb Lost so far: 26.0 lb.    Still to go: 14.0 lb.    Diet followed 100%.

Diet Calendar Entries for 25 February 2009:
1925 kcal Fat: 36.35g | Prot: 76.00g | Carb: 340.22g.   Breakfast: yoplait, Honey Sunshine Cereal. Lunch: couscous , Brocolli, chicken breast, chickpeas, soybeans. Dinner: lenders cinnamon raisen bagel, brummel and brown , honey, weight watchers sundae. Snacks/Other: yoplait, Chocolate Chip Soft Cookies, hostess, fat free fig newtons. more...
4047 kcal Activities & Exercise: eliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   gaining 1.2 lb a week

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Diet actually began weight watchers (not officially just the flex points plan) 2/9/2009 starting weight 329. Also have been working out 3-4 times a week 30-55 mins 
25 Feb 09 by member: agirlfromminnesota

     
 

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