Weigh In record (no journal entry) for 20 September 2013
|
181.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 September 2013:
|
1660 kcal
|
Fat: 80.05g | Prot: 61.15g | Carb: 184.99g.
Breakfast: 2% Fat Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Chicken Breast, Swiss Cheese, Egg White, Ranch Salad Dressing. Dinner: 森永 チョコモナカジャンボ, Pineapple, Tortilla. Snacks/Other: Hershey's Milk Chocolate Bar with Almonds, General Mills Chex Mix Cheddar (Pouch). more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
journey1984's weight history
|